5 Summer Dental Tips

June 17, 2022

5 Summer Dental Tips

Summer is almost here, and there are several good and important ways that people prepare for it: booking vacations, summer activities for kids, working out, saving money, and eating healthier. Another way to prepare for summer is to create a plan to take care of your oral health. Neglecting your teeth for any amount of time can lead to dental decay, damage, and staining. Thankfully, there are many practical habits you can integrate into your ...

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Why Smiling is Good for You

March 9, 2022

Why Smiling is Good for You

Turn that frown upside down! You know smiling is an outward sign of happiness, but did you know that the simple act of smiling can also create tangible physical changes? In case you needed another reason to flash your pearly whites, we’re sharing a list of benefits below: Elevate Your Mood Some sayings are more wishful thinking than hard fact (i.e., an apple a day keeps the doctor away), but it turns out ...

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The Importance of Preserving Tooth Structure

January 8, 2022

The Importance of Preserving Tooth Structure

The benefits of preserving tooth structure goes beyond cosmetics to impact your overall health. Teeth are part of an intricate network of bones, tissues, and nerves. While they may look straightforward (i.e., a hard surface that grinds down food), teeth have a complex structure. Each tooth is comprised of the following components: Gums – Gums house the teeth and protect a tooth's roots and any teeth that have yet to break through. Crown - The ...

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Hand Washing & Oral Health

December 7, 2021

Hand Washing & Oral Health

Happy Birthday, the Alphabet Song, Stayin’ Alive – what do all these songs have in common? They make great hand-washing soundtracks! Over the past year and a half, hand washing has been everyone’s focus. Why? Because it’s the best way to prevent the spread of germs (lest we forget we are in a global pandemic). How Does Handwashing Work to Fight Disease? If done correctly, washing hands rids your hands of bacteria, viruses, and ...

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The Far-Reaching Impact of Gum Health

October 5, 2021

The Far-Reaching Impact of Gum Health

When we think of oral health, our focus tends to be on teeth. Everyone wants that movie star smile, right? However, even though your pearly whites might steal the show, gum health plays an integral role in your dental and overall health. Unfortunately, because early signs of gum disease are often painless, most people aren't aware they have this potentially dangerous condition. The Centers for Disease Control and Prevention estimate that almost half (47 ...

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How Do Teeth Become Stained?

August 30, 2021

How Do Teeth Become Stained?

There’s no shortage of teeth whitening solutions. From in-office lasers to at-home whitening kits and snap-on veneers, there have never been more ways to achieve a white smile! But, before you order a custom kit or hit up the drugstore for whitening strips, there’s more you should know about teeth discoloration. Not all stains are created equal, and the cause of yours needs to be taken into consideration when selecting a whitening solution ...

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Do I Need a Mouthguard?

April 29, 2021

Do I Need a Mouthguard?

You know mouthguards play an important role in contact sports, but did you know that you can benefit from wearing one off the field? If you’ve been told you clench or grind your teeth or are one of the 90 million Americans who snore or have Obstructive Sleep Apnea (OSA), the solution might be a custom-fitted mouthguard. Bruxism & TMJ Do you often wake up with sore jaw muscles or a headache? How about general aching in the face, head, or neck? If so, there might be more to these symptoms than life’s everyday stressors. Bruxism is a condition that causes you to grind, gnash or clench your teeth. People with bruxism may unconsciously clench their teeth throughout the day or clench or grind them while sleeping. Over time, untreated bruxism can lead to tooth pain and loose or chipped teeth. In some instances, parts of the teeth are literally ground away, and the surrounding bone and gum tissue are destroyed. It can also lead to painful jaw issues, such as temporomandibular joint syndrome (TMJ). Wearing a custom-fitted mouthguard prevents grinding by separating your top and bottom teeth. This alleviates muscle tension caused by clenching, which can prevent jaw problems from developing and help relieve any existing jaw pain. Snoring & Sleep Apnea Beyond poor sleep, snoring and sleep apnea can have long-term health consequences such as high blood pressure, heart conditions, and stroke. However, a custom mouthguard or oral appliance can help alleviate snoring and sleep apnea. Instead of simply covering your teeth, a mouthguard for sleep apnea works by pushing your lower jaw and tongue forward, keeping your airway open, thus reducing the air resistance that leads to sleep apnea and snoring. Some types have a strap that goes around your head and chin to re-adjust your lower jaw. Braces & Mouthguards Mouthguards can be worn with braces, but there are a few considerations to keep in mind. Mouthguards are made to fit against your teeth to provide protection; however, when you have traditional braces, brackets, and wires on the surface of your teeth block ...

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How Does Sugar Affect Your Teeth?

December 30, 2020

How Does Sugar Affect Your Teeth?

The draw of sugar can be hard to resist, especially this time of year! Whether it’s Aunt Clara’s special holiday cookies or advent calendar chocolates, we’re surrounded by tempting treats from Thanksgiving through New Year’s.  We know sugar isn’t “good” for us, but exactly how does it affect our dental health?  Sugar Changes Mouth Acidity – As children, we learn that sugar causes cavities, but the real culprit is acid. Our ...

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Detecting Oral Cancer

April 23, 2020

Detecting Oral Cancer

The American Cancer Society estimates that in 2020 about 53,260 people will get oral cavity or oropharyngeal cancer, and an estimated 10,750 people will die from these diseases. If you think the mortality rate is high, you wouldn’t be wrong. However, this is not because oral cancer is hard to detect or diagnose, but because it is often discovered late in its development. That is why regular dental visits are more important ...

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6 Holiday Healthy Teeth Tips

December 16, 2019

6 Holiday Healthy Teeth Tips

It’s that time of year where sleigh-bells are ringing, children are singing, and the last thing we tend to think about is our oral health. I mean, we’re pretty sure no one is sitting on Santa’s lap and asking for peppermint floss for Christmas. So why worry about our oral health? It is only a few months out of the year, right? Well, that is where we can get ourselves into a ...

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